【Israel】First-class dates

Medjoul dates, also known as the "king of candied dates", are known as the "best of dates". They are large, soft, sweet, natural and additive-free, making them a healthy snack.

🌴 Features

• Large size : usually more than twice the size of ordinary dates, each weighing 15 to 30 grams.

• The crust is soft and slightly wrinkled : dark brown or amber brown in color with a natural frosting sheen.

• The flesh is delicate and soft : it melts in your mouth, sweet but not greasy, with the aroma of caramel, honey or toffee.

• Natural and additive-free : It does not contain preservatives or sugar and is an original and healthy food.

💪 Nutritional Value

• Natural high energy source : rich in glucose, fructose and sucrose, it is a natural "energy bar";

• Rich in fiber : helps promote intestinal peristalsis and aids digestion;

• Rich in minerals : Contains potassium, magnesium, iron, copper, etc., which help maintain heart health and balance electrolytes;

• Contains antioxidants : such as flavonoids and phenolic acids, which have anti-inflammatory and anti-aging effects.

🍽 How to eat

• Eat directly : healthy dessert, suitable for fitness, mountain climbing or energy replenishment;

• Pair with nuts : Stuff with walnuts, almonds, cheese, etc. to make an energy snack;

• In dishes and desserts : Used to make Middle Eastern desserts (such as date bars, date cake), or added to oatmeal and smoothie;

• Sugar substitute : Date paste can be used as a healthy sweetener in baking or milkshakes.