【Greece】Kiwi

Other names : kiwi, carambola, vine pear

🧃 Nutritional Value

• Vitamin C : Very high in content, a good product for boosting immunity

• Dietary fiber : helps digestion

• Potassium : Good for heart health and blood pressure regulation

🍽️ Serving suggestions

• Can be eaten directly by peeling or cutting in half

• Can be paired with yogurt, salad, juice, dessert

• Remember not to eat a lot on an empty stomach to avoid gastrointestinal discomfort