【Organic Salad】1 box of 2 pounds of baby arugula
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Net Content: 2 lbs
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Description
Description
Baby Arugula, the young leaves of arugula, are more tender and milder in flavor than mature arugula, making them suitable for eating raw or lightly cooked.
🥬 Features
✅Taste : Compared to mature arugula, the leaves are smaller, more tender and have a softer texture.
✅ Flavor : Slightly peppery and nutty, but milder than the spiciness of older leaves.
✅Nutrition : Rich in vitamin K, vitamin C, folic acid and antioxidants , it helps fight inflammation and promote digestion.
✅Widely Used : Can be used in salads, pizza, pasta, sandwiches , or even as a refreshing side dish for steak.
🍽 How to eat
1️⃣ Arugula Spring Mix Salad : with strawberries, walnuts, Parmesan cheese, and drizzled with lemon vinaigrette.
2️⃣ Arugula Pizza : Sprinkle a handful of tender arugula on the pizza after it comes out of the oven to add a fresh feeling.
3️⃣ Arugula Avocado Toast : Paired with avocado and poached eggs, it is delicious and healthy.
4️⃣Arugula Parma Ham Roll : Wrap the tender arugula in Italian ham, simple and sophisticated.
5️⃣Arugula pasta : Mix arugula with cooked pasta and pair it with olive oil, garlic and Parmesan cheese for a rich flavor.
💡 Tips
- When eaten raw, it can be paired with sweet and sour fruits (such as strawberries, apples, and oranges) to balance the slightly spicy taste.
- When stir-frying or mixing into hot food , add it last to preserve the taste and nutrition.