【USA】Hawaiian White Purple Sweet Potato

This is the most delicious purple sweet potato, no doubt about it!

Purple Heart Hawaiian Sweet Potato

🌟 Key Features

• Appearance : The skin is light beige and the flesh is dark purple. The color is bright when cut and becomes more intense after cooking.

• Taste and flavor : It has a dry texture and delicate taste with a light sweetness and chestnut aroma, suitable for a variety of cooking methods.

• Nutritional value :

  • Anthocyanins : Rich in powerful antioxidants, they help scavenge free radicals and slow down aging.

  • Vitamins and Minerals : Rich in vitamin A, C, B vitamins, as well as minerals such as potassium, iron, and calcium.

  • Dietary fiber : helps promote intestinal health and enhance satiety.

🍽️ Recommended way to eat

• Baking : Wrap the whole purple sweet potato with tin foil and bake it slowly in the oven at low temperature to retain its sweetness and nutrition to the greatest extent.

• Steaming : Cut into pieces and steam, it can be used to make desserts or serve as a main dish.

• Puree : Steam and mash into puree. It can be used to make purple potato fillings, cakes or ice cream.