【Organic Salad】1 box of baby spinach 2 pounds

Baby Spinach refers to spinach picked when it is young and tender . Compared with mature spinach, its leaves are smaller and more tender, with a softer texture and no obvious astringency. It is suitable for eating raw or lightly cooked.

🥬 Features

✅Tender taste : Unlike old spinach, it does not have crude fiber, so it is suitable for making salads directly or putting it in sandwiches.
✅Sweet taste : no obvious oxalic acid taste, no need to blanch before eating.
✅Nutrient -rich : Rich in iron, folic acid, vitamin C and antioxidants , it is very helpful for iron supplementation and beauty.
✅Various cooking methods : can be used for salads, scrambled eggs, soups, smoothies, etc.

🥗 How to eat

1️⃣ Spring spinach salad : with strawberries, walnuts, goat cheese, and drizzled with honey lemon dressing.
2️⃣ Spinach milkshake : blend with banana, avocado and oat milk, nutritious and healthy.
3️⃣Garlic baby spinach : lightly sauté garlic + olive oil, simple and delicious.
4️⃣ Spinach and cheese scrambled eggs : Fry baby spinach with eggs and add some Parmesan cheese for a richer taste.
5️⃣ Spinach and Mushroom Pasta : Add creamy white sauce to make the whole pasta more fresh and smooth.

💡 Tips

• • Young leaf spinach is suitable for eating raw or stir-frying . Avoid prolonged heating to prevent loss of nutrients.
  • If you pair it with ingredients rich in vitamin C, such as lemons and oranges , it can help better absorb the iron in spinach.