【Mexico】Avocado 4 pounds

New avocados have arrived! High in nutritional value, suitable for all ages.

1. Avocado is rich in vitamins A, E and B2, which are good for the eyes; office workers who often sit in front of computers should eat more avocados.

2. Rich in unsaturated fats, it is very helpful in reducing the occurrence of cardiovascular diseases.

3. It contains nearly 20 vitamins, minerals and phytonutrients. Due to its density, it is a slow digesting food that can make you feel full, so you can eat less and ultimately achieve the goal of reducing calorie intake. It contains only three percent fat and no sodium and cholesterol. When adding avocados to your diet, you will be able to reduce your calorie intake, so your weight will naturally decrease. You can use avocados as a daily weight loss nutrition menu.

4. Ripe avocados contain 30% of precious plant oil - oleic acid, which has special effects on dry hair. It also has a good effect on improving other dull hair.

Weight: 4 pounds, about 8 pieces

Origin: Mexico