【China】Dried Gongcai

Gongcai dried is a traditional special dried vegetable, made from high-quality fresh Gongcai, which is refined by drying or drying. It has a crisp texture, emerald green color, refreshing and delicious taste, rich nutrition, and is one of the high-quality ingredients in cooking.

Features

• Bright color : The dried vegetables are emerald green, retaining the natural flavor of Gongcai.
• The taste is crispy and tender : after being soaked in water, it is crispy but not hard, and tastes refreshing and pleasant.
• Easy to store : After drying, it is easy to store for a long time and only needs to be soaked before cooking.

Nutritional Value

• High dietary fiber : promotes intestinal health and improves digestive function.
• Low in calories : suitable for people who want a healthy diet and want to lose weight.
• Rich in vitamins and minerals : such as vitamin C, potassium, etc., which help the body's metabolism.

Health Benefits

• Clearing heat and detoxifying : Gongcai is cool in nature and helps clear heat and moisten dryness.
• Appetite and digestion aid : The crisp taste increases appetite and is suitable for a variety of dishes.
• Sugar and fat control : low sugar and low fat, suitable for healthy eating needs.

How to eat

1. Cold dish : Add seasoning after soaking, refreshing and appetizing.
2. Stir-fry : Paired with meat slices, garlic slices, etc., it is rich in nutrition.
3. Stewing soup : increase the flavor of soup, improve taste and nutrition.
4. Pickling : Make Gongcai pickles, which are great to go with porridge.

Foaming method

• Soak in clean water for 30 minutes to 1 hour until the dried Gongcai is completely softened.
• Change the water several times to remove impurities and ensure a fresh taste.

Dried Gongcai has a crispy texture and unique flavor. It is a versatile healthy ingredient whether it is a home-cooked stir-fry or an exquisite cold dish, and is a classic choice on the dining table!