【TRULY FRESH】1 serving of onion, ginger and garlic bag

Onion, ginger and garlic are the three most common seasoning ingredients in cooking. They each have a unique aroma and taste, and also have rich nutritional value and health benefits. In cooking, onion, ginger and garlic are often used together to add fragrance to dishes, remove fishy smells and greasiness, and enhance the overall flavor.

1. Scallions

• Features : Fresh fragrance, green and white crisp leaves, moderate spicy flavor.
• Function : Enhances flavor and aroma, used in stir-fry, soups, cold dishes, etc.
• Nutritional value : Rich in vitamin C, dietary fiber and allicin, it can promote digestion and enhance immunity.

2. Ginger

• Features : Spicy and warm smell, yellow-brown skin, yellow flesh inside.
• Function : Removes fishy smell and enhances fragrance, especially suitable for stewing, pickling and making tea.
• Nutritional value : Contains gingerol, which helps to dispel cold and warm the body, promote blood circulation and improve gastrointestinal health.

3. Garlic

• Features : Spicy and strong, the garlic is composed of multiple cloves and has a strong smell.
• Function : Sterilizes and enhances flavor, suitable for stir-frying, pickling, cold dishes or garlic seasoning.
• Nutritional value : Rich in allicin, it has antibacterial and anti-inflammatory effects, helps enhance immunity and protect cardiovascular health.

Health Benefits

1. Antibacterial and anti-inflammatory : Onions, ginger and garlic are rich in antibacterial ingredients that can help prevent infection.
2. Promote digestion : increase gastric juice secretion, improve appetite and gastrointestinal function.
3. Enhance immunity : Vitamin C and antioxidants enhance the body's resistance.
4. Protect cardiovascular system : help regulate blood lipids, promote blood circulation, and reduce the risk of hypertension.
5. Dispel cold and relieve symptoms : Especially suitable for cold seasons, warms the body and prevents colds.

Serving Suggestions

• Use separately : used in different dishes, such as scallion oil, ginger tea, mashed garlic, etc.
• Combination : Onion, ginger and garlic can be used together in stir-frying or stewing to enhance the flavor and remove the fishy smell, such as steamed fish with ginger and onion, stir-fried beef with onion, etc.
• Suitable for both raw and cooked use : Can be eaten raw (such as mashed garlic, served cold) or cooked (such as sautéed, stewed).

Storage Method

• Scallions : Can be refrigerated and the roots can be wrapped in a damp cloth to prolong their freshness.
• Ginger : Store in a cool and ventilated place to avoid rot caused by excessive moisture.
• Garlic : Best stored dried, but can also be refrigerated or pickled to extend its shelf life.

Onion, ginger and garlic have become an indispensable seasoning "golden combination" in the kitchen due to their convenient usage and various health benefits. Whether it is daily cooking or healthy diet, they are a good choice for adding fragrance, flavor and health!

Includes: 2 bunches of shallots, 1 pound of organic ginger, 2 cloves of garlic

For orders that only include onions, ginger and garlic, no delivery note will be generated.